Saline Community Education

Choi Kwang Do is a dynamic, innovative approach to martial arts training. It is based on traditional martial arts philosophy that emphasizes the idea of personal development being paramount, rather than sports competition. Classes provide a friendly environment to help students grow in self-discipline and self-confidence. The techniques & concepts of this art can be considered very non-traditional. Principles of modern science, derived from psychology, plyometrics, kinesiology and bio-mechanics form the basis for Choi Kwang Do. It is designed to be a devastatingly effective self-defense system that can be used in real street situations. Choi Kwang Do has been designed to enhance the student’s overall health, fitness and well-being rather than cause the injuries and damage that many competitive activities do. It is a dynamic art that continually evolves as new information on health, fitness and improved training methods are developed. NO SPARRING, “TAKE-DOWNS”, JUMPING OR FALLING. This is a continuous program. New students may sign up at any time for a prorated fee. Note: added fees apply if student wishes to test for advancement.

Jishukan Chi is the first class of its kind using the techniques of Jishukan Ryu JuJitsu without the rigors of contact associated with martial arts. Using their own body weight as resistance, students will stretch and strengthen muscles, ligaments and tendons. Using the rhythmic flow that is part of Jishukan Ryu, JuJitsu forms, students will improve their core strength, balance,flexibility, and concentration. Jishukan Chi allows students of ages 14+ to work at their own pace but is ideal for those over 40 that want body maintenance, rehabilitation, or stress relief without high intensity workouts. Instructor: Dr. Ping