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The middle school track and cross country coaches will be offering a spring conditioning program designed to help track and cross country athletes get in shape and prepare for the spring track season. This positive team environment will focus on building endurance, speed work, improving form and technique as we gear up for the various events of track and field. Participants will also receive a piece of running gear! Come join the fun and get ready for a great middle school track season! Class ID: 6003. Instructor: TBD

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