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Functional Fitness - Fall 2025


Adult Recreation -
Fall 2025

Do you live to exercise? Unless you're an elite athlete you probably answered no. Most people exercise to improve their quality of life. That's the focus of Functional Fitness. The exercises executed in this class help train muscles to perform everyday activities safely and efficiently by targeting major muscle groups. Please bring a mat and hand weights (if you would like to use them) to class. Instructor: Kathy Metta

2004-F25A

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Aug 12 - Sep 16
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 128.00
Fee
2004-F25B

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Sep 23 - Oct 28
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 128.00
Fee
2004-F25C

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Nov 4 - Dec 16
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 150.00
Fee