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Functional Fitness - Fall 2024


Adult Recreation -
Fall 2024

Do you live to exercise? Unless you're an elite athlete you probably answered no. Most people exercise to improve their quality of life. That's the focus of Functional Fitness. The exercises executed in this class help train muscles to perform everyday activities safely and efficiently by targeting major muscle groups. Please bring a mat and hand weights (if you would like to use them) to class. Instructor: Kathy Metta

 November 2024 
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 December 2024 
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2004-F24B

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Nov 26 - Dec 17
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 68.00
Fee
2004-F24A Closed

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Oct 22 - Nov 19
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 85.00
Fee

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