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Functional Fitness - Summer 2024


Adult Recreation -
Summer 2024

Do you live to exercise? Unless you're an elite athlete you probably answered no. Most people exercise to improve their quality of life. That's the focus of Functional Fitness. The exercises executed in this class help train muscles to perform everyday activities safely and efficiently by targeting major muscle groups. Please bring a mat and hand weights (if you would like to use them) to class. Instructor: Kathy Metta

 August 2024 
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 September 2024 
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2004-SU24C

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Aug 13 - Sep 17
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 90.00
Fee
2004-SU24B Closed

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Jun 18 - Aug 6
4:30 - 5:15 PM

  No Class Jul 2


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 105.00
Fee

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