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Functional Fitness - Winter & Spring 2025


Adult Recreation -
Winter & Spring 2025

Do you live to exercise? Unless you're an elite athlete you probably answered no. Most people exercise to improve their quality of life. That's the focus of Functional Fitness. The exercises executed in this class help train muscles to perform everyday activities safely and efficiently by targeting major muscle groups. Please bring a mat and hand weights (if you would like to use them) to class. Instructor: Kathy Metta

PLEASE NOTE:  The fees for this class have been updated (the fees in the printed guide are no longer current).

2004-W25A

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Jan 14 - Feb 18
4:30 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 127.50
Fee
2004-W25B

  Kathy Metta


Liberty School : LB Band Room and LB Hallway Young Adult SE
Tuesdays, Feb 25 - Apr 1
4:30 - 5:15 PM

  No Class Mar 25


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 106.25
Fee