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5 Results

  • Choi Kwang Do Martial Art for Adults & CKD Black Belts

    Choi Kwang Do is a dynamic, innovative approach to martial arts training. It is based on traditional martial arts philosophy that emphasizes the idea of personal development being paramount, rather than sports competition. Classes provide a friendly environment to help students grow in self-discipline and self-confidence. The techniques & concepts of this art can be considered very non-traditional. Principles of modern science, derived from psychology, plyometrics, kinesiology and bio-mechanics form the basis for Choi Kwang Do.It is designed to be a devastatingly effective self-defense system that can be used in real street situations.Choi Kwang Do has been designed to enhance the student’s overall health, fitness and well-being rather than cause the injuries and damage that many competitive activities do.It is a dynamic art that continually evolves as new information on health, fitness and improved training methods are developed.NO SPARRING, “TAKE-DOWNS”, JUMPING OR FALLING. This is a continuous program. Note: added fees apply if student wishes to test for advancement (see instructor). Instructor: Master Stoddard
    Tue/Thu, Apr 30 - Jun 20
    6:30 - 7:45 PM
    Liberty School
    Min Age
    11 yr.
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  • Starting Soon

    Functional Fitness - Summer 2024

    Do you live to exercise? Unless you're an elite athlete you probably answered no. Most people exercise to improve their quality of life. That's the focus of Functional Fitness. The exercises executed in this class help train muscles to perform everyday activities safely and efficiently by targeting major muscle groups. Please bring a mat and hand weights (if you would like to use them) to class. Instructor: Kathy Metta
    Tue, Apr 23 - Jun 11
    4:30 - 5:15 PM
    Min Age
    18 yr.
    Tue, Jun 18 - Aug 6
    4:30 - 5:15 PM
    Min Age
    18 yr.
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  • Introduction to Krav Maga

    Krav Maga is a modern self – defense system designed to address and defend against present day street assaults and confrontations. It is simple, realistic, easy to learn, and an extremely efficient self – defense system. You learn it today, and you can use it tonight. The system is based upon realistic responses to assaults and aims to help the practitioner to properly react and respond to threats and learn how to disengage from the situation, or leave the scene as fast as possible, or place him/herself to be in a position of advantage against the attacker. This class takes place at Southeast Martial Arts Academy’s NEW LOCATION, 6564 South State Rd, Suite 500, Saline MI 48176. Instructor: Sarah Litterell
    Fri, Jun 7 - Jun 28
    6:30 - 7:30 PM
    South-East Martial Arts Academy
    Min Age
    15 yr.
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  • Saline Alumni Golf Outing

    2nd Annual Saline Alumni Golf Outing! Sunday, July 14th @ Brookside Golf Course | 6451 Ann Arbor-Saline Rd, Saline, MI 48176 Registration begins @ 8AM | Shotgun Start at @ 9AM Saline Alumni & Non-Alumni Golfers of all skill levels welcome! Proceeds go to the Saline Alumni College & Trades Scholarship. The day will be filled with golf, games, prizes, food, networking, and more!! Don't miss this opportunity to reconnect, support a great cause and enjoy a day out on the green! Registration fee includes 18 holes of golf, cart, hot dog/chips on the turn, Gatorade/water, Saline golf towel, Saline golf ball, tees and a catered lunch by Oscar's! $100 per golfer | $360 for a team of four Hole Sponsors: Option #1: $150 - Includes hole signage & social media Option #2: $500 - Includes signage, social media, & a foursome registration to join the outing! Any questions please reach out to Kaitlyn Gasparovich (gasparok@salineschools.org) or Ashlee Howes (howesa@salineschools.org)
    Sun, Jul 14
    8:00 AM - 5:00 PM
    Brookside Golf Course
    Sun, Jul 14
    8:00 AM - 5:00 PM
    Brookside Golf Course
    Sun, Jul 14
    8:00 AM - 5:00 PM
    Brookside Golf Course
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  • Women's Self-Defense

    This seminar focuses on learning practical self-defense techniques which anyone can do regardless of age and experience. Learn how to approach your daily life so you are more mentally aware and less likely to be a victim of an assault. You will have the opportunity to practice realistic assault scenarios and develop the skills necessary to defend yourself should the need arise. This class is outstanding for women of any age and is highly recommended for young women going to college. Instructor: Dr. D. S. Ping
    Sat, Jul 27
    1:00 - 3:00 PM
    Liberty School
    Min Age
    14 yr.
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